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MY PERSONAL SPLITS 2.0

$29.99 USD
$29.99 USD
Sale Sold out
  • In this program I will be giving you THREE splits i have run to be successful in my bodybuilding career thus far
  • the first will be a 10 day split ( it'll all be explained)
  • The second will be a 7 day split with two rest days ( you will see)
  • The third will be a 9 day rotating split that is adjustable
  • KEEP IN MIND THIS IS JUST A TRAINING SPLIT WITH EXERCISE SELECTION, IF YOUR GOAL IS TO LOSE FAT AND BUILD MUSCLE BE IN A DEFICIT , IF THE GOAL IS TO BUILD SIZE BE IN A SURPLUS)
  • YOU CAN ADJUST EXERCISES AS THEY FIT THE NEEDS OF YOUR PHYSIQUE
  • SPLITS CANNOT BE RUN AT THE SAME TIME
  • THEY ARE TWO SEPERATE SPLITS
  • SIMILAR BUT DIFFERENT

  • THIS IS A PRINT ON DEMAND PRODUCT PLEASE ALLOW 48-72 HOURS FOR FUFILLMENT